The Art of Reflexology
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Chakra balancing


Balancing Chakras  with Reflexology



CROWN CHAKRA

BROW CHAKRA

THROAT CHAKRA

HEART CHAKRA

SOLAR PLEXUS CHAKRA

SACRAL CHAKRA

BASE CHAKRA

 






Reflexology massage can be defined

as energy healing.  


A reflexologist delivers energy to different parts of the feet to bring back harmony to all the systems

of the body: endocrine, cardiovascular, digestive, urinary, immune, integumentary, muscular, nervous, reproductive, respiratory and skeletal. As a holistic therapy, reflexology affects the psychological state of a person as well.

 

Chakras are the energy centres in the body associated with endocrine glands, other organs and systems and promote specific psychological dispositions. Therefore balancing the chakras is extremely important. A proper way of stimulating their reflexes on feet gives an extra level of harmony and healing to the patient.

 

During the treatment I follow my individual sequence 

of massaging the chakra points and zones starting from

the Crown Chakra and finishing on the Base Chakra.

The order of treatment is adjusted individually in case of specific needs of the client.

 

Below I characterize each of the seven main chakras and their harmony and dysharmony symptoms.



Crown chakra – at the top of the head

 


 

Associated colour

Violet, white

 

Endocrine gland

 

Pineal gland

Associated organs

Brain, muscles, bones

 

Sense

self knowledge/spiritual awareness


Harmony

A reverence for all life.

Self sacrificing in the service

of others.

Idealism.

 

Disharmony

No concern for others.

Feelings of superiority.

Lack of contact with reality.

 

Medical symptoms

Many mental disorders. Depression. Parkinson's disease.

Schizophrenia. Epilepsy. Senile dementia. Alzheimer's. Confusion.

Eyestrain. Tinnitus. Nasal symptoms. Vertigo. Phobic tendencies.

Dizziness, and even just feeling as if one has a muzzy head.

 

 

 

 

Brow chakra - in the centre of the forehead

 


 

Associated colour

Indygo

 

Endocrine gland

 

Pituitary gland

Associated organs

Eyes, ears, face, nose, lower head

and sinuses;

Central nervous system.

 

Sense

Self responsibility - being responsible for one's own life;

Responsibility to oneself to follow

the soul's path and trusting one's own intuition.

 

The ability to see things from

a 'higher' viewpoint rather than purely for satisfaction of the ego

or one's material comfort.

Being open to intuitive messages

that are unique to you and

are for your own personal growth

and differ from the gut feelings.

 

Harmony

Highly intuitive.

Faithful.

Clear sighted.

Integrity.

Orderly mind.

 

Disharmony

Inability to trust intuition.

Scattered mind.

Inconsiderate.

Blinkered vision.

 

Medical symptoms

Tension headache. Migraine.

Visual defects, Short-sightedness, Long-sightedness.

Glaucoma.

Cataracts.

Catarrh.

Sinus problems.

Some ear problems.

 

 

 

 

Throat Chakra - in the throat

 

 

 

Associated colour

Blue

 

Endocrine gland

 

Thyroid gland

Associated organs

Throat and lungs.

Upper lymphatics, large intestine.

 

Sense

Hearing

 

Blue relates to self expression. Speech, communication,

the ability to communicate ones needs and requirements.

Spirit of truth and purpose.

 

Harmony

Loyal. Trustworthy. Tactful. Calm. Assertiveness.

 

Disharmony

Unfaithful. Untrustworthy. Self-righteous. Cold.

Problems with self-expression. Shyness. Introversion.

 

Medical symptoms

Thyroid problems - over active/under-active.

Anorexia nervosa - this is a multi-chakra problem, but has a strong connection to the throat chakra.

Asthma. Bronchitis.

Hearing problems.

Tinnitus (tinnitus may also be connected to problems

with the crown chakra or the brow chakra).

Problems of the upper digestive tract. Mouth ulcers.

Sore throat.

Tonsillitis.

Colitis. Irritable bowel syndrome (IBS).

Chronic skin lesions such as eczema and alopecia.

 

 

 

 

Heart Chakra - in the centre of the chest

 

 


Associated colour

Green, Pink, Turqouise

 

Endocrine gland

 

Thymus gland

Associated organs

Heart and breasts.

Blood circulation, middle lymphatics, the vagus nerve.

 

Sense

Touch

 

This chakra relates to love/self love. The ability to give

and take unconditionally.

 

Harmony

Compassion. Generosity. Harmony/Balance. Loving.

 

Disharmony

Indifference. Jealousy. Miserly. Bitterness. Tearfullness. Anxiety.

Introversion.

 

Medical symptoms

Heart diseases.

Diseases of the Immune System

for example, AIDS and ME (myalgia encephalomyelitis) sometimes referred to as chronic fatigue syndrome.

Other problems related to

the immune system, allergies

and cancer of the breast.

Benign tumours and growths. Cysts.

Nausea. Vertigo.

Shingles.

 

 

 

 

Solar Plexus Chakra - below the ribs

 


 

Associated colour

Yellow

 

Endocrine gland

 

Pancreas

Associated organs

Stomach, liver, pancreas, gall-bladder, spleen.

Duodenal/jejunum parts of the small intestine.

Peripheral nervous system.

 

Sense

Sight

 

Self worth. How we feel about ourselves and how we feel others perceive us.

Personality, the ego

and the intellect.

 

Harmony

Confident. Alert. Optimistic. Good humoured.

 

Disharmony

Feelings of inferiority. Over analytical. Sarcastic. Pessimistic.

Worry and depression. Anxiety.

 

Medical symptoms

Diabetes.

Pancreatitis.

Liver disease.

Stomach ulcers.

Cancerous growths.

Coeliac's disease.

Gall stones.

Skin conditions such as acne

and eczema.

Autoimmune system infection.

Allergies of any kind. Hay fever.

Chronic fatigue syndrome.

 

 

 

 

Sacral Chakra - in the lower abdomen

 


 

Associated colour

Orange

 

Endocrine gland

 

Ovaries and testes

Associated organs

Reproductive system, lower lymphatics, fluid balance, ileum part of the small intestine.


Sense

Taste

 

Orange relates to self respect. Having the ability to give ourselves, the freedom to be ourselves,

to have and respect

our own boundaries and therefore, be able to respect those

of others.

 

Orange relates to our ability to have healthy relationships

with other people.

 

Harmony

Sociable. Healthy relationships. Creative. Joyous. Independent. Prosperous.

 

Disharmony

Aggressive. Jealous. Destructive. Despondent. Over-dependent. Manipulative. Sex-addicted

or sexually withdrawn. Egoism. Critisism.

 

Medical symptoms

 

Low vitality.

Chronic tiredness and fatigue.

Pre-menstrual syndrome. Problems with menstrual flow.

Uterine fibroids. Ovarian cysts. Endometriosis.

Impotence.

Irritable bowel syndrome.

Testicular disease.

Prostatic disease.

Low back pain.

Lymphatic system problems.

Edema.

Sore throats.

Some rheumatoid conditions.

 

 

 

 

Base Chakra - at the base of the spine

 


 

Associated colour

Red

 

Endocrine gland

 

Adrenals

Associated organs

Spinal column, kidneys and bladder, ureter, hips and legs.

Skeletal system, nails.

Prostate gland, colon, rectum.

Blood, cell formation.

 

Sense

Smell

 

This chakra relates to self awareness. It is the area

of survival and stability,

your place on the earth

and security issues.

 

Harmony

Vitality, Assertiveness, Courage, Strength of will, Self-acceptance, Stability, Feeling of Abundance, Pragmatism.

 

Disharmony

Insecurity, Self pitying, Materialism, Aggression, Hedonism.

Depression. Low spirits.

 

Medical symptoms

Arthritis. Stiff joints.

Thoracic scoliosis.

Overweight. Anorexia nervosa.

Constipation. Diarrhoea. Hemorrhoids. Colitis.

Crohn's disease.

Cold fingers and toes.

Frequency of urination.

Kidney stones.

Chronic cystitis and nephritis.

Prostatitis.

Hypertension (high blood pressure).

Problems with hips, legs and feet.

Bone-related conditions.

Lethargy and chronic fatigue.

Gravitational ulcers.

 

 

 

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